Eating Disorders and Lifestyle Issues

Eating disorders and unhealthy lifestyle habits can affect both physical health and emotional well-being. Left untreated, they may lead to serious medical complications and long-term psychological distress. At our clinic, we provide compassionate, confidential, and evidence-based treatment to help individuals restore a healthy relationship with food, body image, and daily living habits.

Common eating disorders we treat

  • Anorexia Nervosa – characterized by extreme food restriction, weight loss, and fear of gaining weight.
  • Bulimia Nervosa – cycles of binge eating followed by compensatory behaviors such as purging, fasting, or over-exercising.
  • Binge Eating Disorder – frequent episodes of consuming large quantities of food, often accompanied by feelings of shame or guilt.
  • Avoidant/Restrictive Food Intake Disorder (ARFID) – limited food variety or intake not related to weight concerns, often affecting nutrition.

Lifestyle-related concerns we address

  • Obesity and Weight Management Issues – difficulty maintaining a healthy weight due to eating patterns, sedentary lifestyle, or emotional factors.
  • Sleep Disturbances – poor sleep quality or irregular patterns affecting mental and physical health.
  • Unhealthy Habits – including excessive screen time, irregular meals, and lack of physical activity.

Our approach to care

  • Comprehensive nutritional and psychological assessment to identify the root causes and triggers.
  • Personalized treatment plans combining psychotherapy, nutritional counselling, and medical support.
  • Cognitive Behavioral Therapy (CBT) and other evidence-based therapies to change harmful thought patterns around food and body image.
  • Lifestyle coaching to develop balanced eating habits, improve sleep, and encourage physical activity.
  • Family counselling to create a supportive home environment for recovery.

Our mission is to help patients achieve emotional balance, physical wellness, and long-term healthy habits, enabling them to live a life free from the burden of disordered eating and lifestyle challenges.

"Your worth is not measured by numbers on a scale — but by the kindness you give yourself"